American Heart Association. Dining Out.
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/DiningOut/Dining-Out_UCM_304183_SubHomePage.jsp

American Heart Association. Holiday Tips and Recipes. Accessed January 22, 2011.
http://www.americanheart.org/downloadable/heart/1254937725680Start!%20Holiday%20Booklet%2010-09.pdf

American Heart Association Nutrition Center.
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Nutrition-Center_UCM_001188_SubHomePage.jsp

Dietary Guidelines for Americans, 2005.
http://www.health.gov/dietaryguidelines/dga2005/document/default.htm

Healthy Dining Finder.
http://www.healthydiningfinder.com/

National Heart, Lung, and Blood Institute. DASH Diet.
http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/new_dash.pdf

Rushing, Brandy. Lighten Up Secrets Revealed. Cooking Light Magazine. Accessed January 22, 2011.
http://www.cookinglight.com/eating-smart/recipe-makeovers/lighten-up-secrets-revealed-00400000001087/ 

The Stop and Go Fast Food Nutrition Guide.
http://www.theculpritandthecure.com//ffg_form.php

The Traditional Mediterranean Diet. Oldways Preservation Trust.
http://www.oldwayspt.org/traditional-mediterranean-diet

Treatment Panel III) Final Report on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults (Adult Third Report of the National Cholesterol Education Program (NCEP) Expert Panel. Circulation 2002;106;3143.  Accessed December 16, 2010. http://circ.ahajournals.org/cgi/reprint/106/25/3143

U.S. Food and Drug Administration. Appendix A: Definitions of Nutrient Content Claims.
http://www.fda.gov/Food/GuidanceComplianceRegulatoryInformation/GuidanceDocuments/FoodLabelingNutrition/FoodLabelingGuide/ucm064911.htm  Accessed January 18, 2011.

U.S. Food and Drug Administration. How to Understand and Use the Nutrition Facts Label.
http://www.fda.gov/Food/LabelingNutrition/ConsumerInformation/ucm078889.htm

USDA Nutrient Database
http://www.nal.usda.gov/fnic/foodcomp/search/

USDA My Pyramid
http://www.mypyramid.gov/